The thyroid plays a large role in the body. It is involved in the regulation of many functions that can have quite an impact on your everyday life. Anything from aches and pains to sleep and energy- all these things can be influenced by thyroid function. Thyroid issues are becoming more and more prevalent. The common diet in the United States is lacking sufficient iodine sources which is a key nutrient for thyroid function. Make sure you are getting it daily. The new fad of using sea salt may have played a role in the increase of thyroid issues as it does not contain iodine- most standard table salts contain iodine. Another great source of iodine is fish. Unfortunately, people in the United States do not eat much fish and thyroid health issues may be a side effect of this. Request a nutritional consultation online or give us a call today at 351-8500!